FAQs
What does a baby sleep consultant do?
A baby sleep consultant helps parents understand and improve their baby or toddler’s sleep using gentle, evidence-based routines tailored to the family.
Do you offer baby sleep support across the UK?
Yes, Carol provides baby sleep consultations and support to families across the UK and internationally, both in-person and online.
What age babies do you work with?
Carol Mae supports newborns, babies and toddlers from birth through to around 5 years old.
Can you help with newborn sleep problems?
Yes, support is available for newborn sleep challenges including day/night confusion, frequent waking and establishing early routines.
Do you use ‘cry it out’ or controlled crying methods?
No. Carol uses a gentle, responsive approach that prioritises your baby’s emotional wellbeing and your parenting preferences.
What sleep problems can you help with?
Common issues include night waking, catnapping, early waking, bedtime struggles and difficulty self-settling.
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How quickly can I see results with baby sleep support?
Many families notice improvements within a few days, with more established routines typically within 1–2 weeks. Take a look at our testimonials here.
What is included in a baby sleep consultation?
Consultations include a full review of your baby’s routine, sleep environment and tailored sleep plan with ongoing support options. See available services here.
What is WhatsApp baby sleep support?
A 7-day support package offering direct access to Carol for troubleshooting, reassurance and real-time sleep guidance. See available services here.
Do you support babies with reflux or allergies?
Yes, Carol works alongside a UK paediatrician and has experience supporting babies with reflux and allergy-related sleep issues.
What qualifications does Carol have?
Carol holds an Honours Degree in Psychology and Counselling with specialist training in child development and infant sleep.
Do you support parents with twins or multiple children?
Yes, tailored sleep support is available for twins, siblings and multi-child households. See available services here.
What makes Carol different from other sleep consultants?
Carol combines psychology, experience and a gentle approach, offering bespoke sleep support tailored to each individual family. Find about more about Carol Mae here.
How do I get my baby to sleep through the night?
Helping a baby sleep through the night usually involves creating a consistent routine, understanding wake windows and improving sleep habits with expert support. See available services to help here.
Why is my baby not sleeping at night?
Babies may struggle with sleep due to hunger, developmental changes, sleep associations, or inconsistent routines. We’re here to help. See available services here.
Carol’s Philosophy
Carol’s philosophy is not to resolve the issues herself, but instead provide the parent with the appropriate tools so they can deal with the current and any future issues that may occur.
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